Chris Adams

Posts by Chris Adams for Blog:

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Both Sides Of The Coin

"My knee hurts when I run. I haven't directly injured it, it's just agony when I run and I feel like I don't have confidence in it.".. Read more

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Case Study: Notalgia Paresthetica

A previous client asked me to have a chat with his Mother In Law as she was suffering from Notalgia Paresthetica, a constant itching of the back, ribs and hips. She has been under a dermatologist but creams and lotions only dull the sensation. She said it was not painful but just incredibly frustrating... Read more

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Keeping That Big Toe Safe

It always fascinates me how smart the body is. The body does not like to feel vulnerable... Read more

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Room To Breathe

A rugby player came to see me after he started to experience a sudden shortness of breath whilst playing. He is in good shape and it didn't seem to be a fitness issue, so we decided to assess the diaphragm... Read more