Here are some comments left by my clients, personal training testimonials and for work I have done with them in areas such as strength training, weight management, pain relief, sports injury and many more. To see the many ways that AD Fitness can can help you, please take a look at our services pages, or get in touch for a chat to see how we can help.
Highly recommend Chris! Chris has helped me massively throughout the most recent lockdown. I had been suffering with a painful shoulder and knee whilst exercising. Due to the recent lockdown rules, Chris has managed to help me out over Zoom, not only fixing the pain I had but also sorting out alignment issues which was causing the pain to come back. I can now exercise confidently with no pain! Can’t recommend him enough and will definitely use his services again if required. Thanks again Chris!